Welcome to my program.

Happiness, health & hormones.

I will be covering the following subjects over the 6-month program:

• Health
• Weight Issues
• Hormone Imbalance
• Insulin Resistance
• Physical Activity
• Stress Management
• The Happy Hormones
• Detoxifying Excess Estrogen
• Home Cooking
• Understanding Nutrition for hormone health
• Why buying Organic is better
• Home Environment
• Happy & Stress-Free home
• Ability to have quality sleep
• Types of toxin in the household.
• Relationships
• Marital status
• Social Life
• Healthy Sex Life
• Career
• Stress in the workplace
• Joy in the workplace