Do you have non-negotiable for your health everyday like you do for your job❓

Why not❓

You show up for work every day and complete non-negotiable tasks

so that you can collect a paycheck to help you survive.

Have you noticed that you may not have non-negotiables 

for your health that will literally make you

SURVIVE longer?

Do yourself a favor and start with something small.

Make a choice to move your body more, drink more water,

hang around positive people.

You will be surprised at how much

better you feel.